HOW RACISM AFFECTS PHYSICAL AND MENTAL HEALTH
Research shows that racial discrimination is one of the most vital contributing factors to the onset of disease. If you belong to an ethnic minority and feel like you’re losing out on healthcare rights, voice your concern to your local health authority. Talk to your doctor about it. A quick and convenient way to connect with a healthcare professional is online. Talk to a doctor online by booking an online doctor’s appointment.
According to health experts, when someone senses a threat or experiences a traumatic occurrence, the mind and body react by showing signs and symptoms such as increased blood pressure, heart rate, and rapid breathing (to name a few). If the stressor is prolonged and becomes more constant, this could have detrimental health consequences.
Some common stress-related health problems include:
- Heart disease
- Skin rashes
- Stomach problems
If you experience any of the above problems, talk to your doctor, or ask a doctor online. A doctor online can help you work on a treatment plan that is long-term and sustainable. Racial discrimination, marginalization, prejudice, and unfair access to basic rights such as healthcare can result in an unfavorable stress response.
How do I contact a doctor online?
You can easily connect to a doctor online with a doctor’s app. Download a doctor’s app on your smartphone or mobile device and book an appointment with a doctor online of your choice. For predominant mental health concerns, you can talk to a psychiatrist or psychologist. Talking to a doctor online is not only convenient but safer and cheaper too. A doctor’s app is a great tool to have on your phone for easy access to a doctor online, anytime, anywhere.
Today, a large proportion of patients prefer doctors online because it saves them a trip to the hospital. Most primary and mental healthcare services have diverted to the online space and treat patients remotely. This keeps both doctors and patients safe while reserving hospitals for serious and urgent cases.
Fast facts on racism and health
- According to a study review based on 121 studies, young individuals between the ages of 12 and 18 who experienced discrimination (and reported it) had a significantly higher chance of experiencing mental health problems such as depression and anxiety compared to those who did not.
- According to another review, black adults who felt like they experienced racism were more likely to have mental health problems and a lower quality of life.
If you belong to an ethnic minority or marginalized group and are subject to racism or mistreatment, ask for help. There is strength in speaking up. Gather people from your community and talk to relevant authorities. Healthcare is a basic human right. Nobody should be denied basic healthcare based on the color of your skin, race, religion, or ethnicity. Talk to a doctor online and ask about local authorities you can approach this issue. A doctor online can also treat your everyday health problems. A doctor online is authorized to write an online prescription too.
First-hand health effects of racism
According to health experts, regular discrimination and neglect can lead to poor health because of low self-esteem and being denied opportunities like education, employment, and bank loans. This automatically lowers these individuals on the chain of societal success.
Such people are more likely to be harassed and treated unfairly by the police and have a higher chance of being profiled as criminals based on how they look and live.
A study that took blood tests of people who were racially discriminated against found that they showed biomarkers of diseases including heart disease, diabetes, nerve problems, and inflammation. Health experts say that experiencing racial discrimination regularly and chronic mistreatment can lead to the 'wear and tear' of normal physiologic systems that regulate stress.
If you feel stressed out every day and feel like it's taking a toll on your health, book an appointment with a doctor online. A doctor online can help you, counsel you, and guide you towards stress management. Your doctor online can be your confidant and therapist. You need to find a way to take control of your health and react to the stress in a way that won’t tear you down any further.
Everyday interactions may include racial microaggressions and make ethnic minorities feel like they’re treated like the ‘other’. According to a poll, people who were subjected to microaggressions reported having experienced a shorter sleep duration, restlessness, and poor sleep quality.
If you’re having trouble sleeping, you might want to talk to your doctor. Ask a doctor online for a sleeping aid, pills, or something else that might help improve the quality of your sleep. A healthy sleep cycle is extremely important for optimal health. Sleep deprivation can trigger anxiety, depression, and lead to fluctuations in blood pressure, weight, and hormones. Talking to a doctor online about different health concerns won’t only help with the stress but other aspects of your wellbeing as well.
Book an appointment with a doctor online today! Download a doctor’s app on your smartphone and talk to a doctor online in a safe and secure environment over a live video call. A doctor online is a great option for someone who needs to talk to a health professional urgently.
Prolonged discrimination not only leads to short-term health problems but weakens your immune system as well, leading to long-term health complications. Research shows that people who experience racism, mistreatment, and neglect are more likely to indulge in smoking, alcohol, drugs, and unhealthy eating habits.
If you want to connect with a healthcare professional online, download the Mylivedoctors app on your smartphone or mobile device for FREE. Sign up for the app by answering a few simple questions and access a list of qualified doctors online. Talk to a trained and friendly doctor online at your convenience.
Being discriminated against for healthcare is not right in any capacity or form. Talk to a doctor online and get the healthcare you deserve today!